Beginners Tai Chi Chuan
at
All Souls Interfaith Gathering
Shelburne, Vermont
Bring your beginner's mind to Tai Chi Chuan classes with Nadine Canter
Mondays, 5:30 to 7 pm, beginning May 20, 2024.
Mondays, 5:30 to 7 pm, beginning May 20, 2024.
tai chi
/ˌtī ˈCHē/ noun: tai chi chuan
Oxford Dictionary art by laureb.com |
Tai Chi Chuan: A Contemplative Practice
Tai Chi Chuan is a contemplative practice accessible to all. Classes will be held in the Sanctuary at All Souls and focus on connecting our bodies to the earth and sky through deep listening. We will start each class with some Qi Gong and introduce ourselves to the Tung Family's yang form slow set. Nadine will hold space for exploring the Dao de Jing as well as meditation. Through slow, embodied movement Tai Chi strengthens the relationship between our minds and hearts, while rooting us in the necessity for protecting and prioritizing human and planetary health. The myriad health benefits of this practice are tangible! Starting out as a 4-class series, Monday Tai Chi Chuan at All Souls is likely to continue long term.
Nadine has been practicing and studying Tai Chi Chuan and Chinese ancient philosophies for nearly a decade with the Tung Family, Falling Waters School of Tai Chi, and Tung Family Tai Chi Chuan of Vermont.
No experience necessary. Please wear loose comfortable clothing.
Nadine has been practicing and studying Tai Chi Chuan and Chinese ancient philosophies for nearly a decade with the Tung Family, Falling Waters School of Tai Chi, and Tung Family Tai Chi Chuan of Vermont.
No experience necessary. Please wear loose comfortable clothing.
Mondays, 5:30 to 7 pm
first class May 20th, 2024
| Registration required |
| No experience necessary |
$25 per person per class - 4 session commitment $90
Sliding scale available and discount for All Souls members
For questions or more information, email nadine: wooddragonadvising |at| gmail.com.